Kid home sick and you need proof for work? Talk to an AHPRA-registered GP online from $49 — and get a carer's medical certificate from $15 without dragging a sick child to a waiting room.
Book a Telehealth ConsultEvery parent knows the morning dilemma: your child has a runny nose, a rash or the beginnings of a vomit, and school or childcare starts in an hour. Send them in and risk making other kids sick — or keep them home and get told you need documentation? Australian schools and childcare centres follow formal exclusion periods for infectious illnesses, and they vary more than most parents realise. Here's what the current guidance says, condition by condition.
The Quick Answer
- Exclusion rules are condition-specific. Some illnesses (chickenpox, whooping cough, measles) have formal minimum exclusion periods; others (colds, slapped cheek) generally don't require exclusion at all.
- Gastro is the strictest common one: children stay home until vomiting and diarrhoea have fully stopped — 48 hours in an outbreak, and many services apply the 48-hour rule to every case.
- "Well enough to participate" is the baseline. Most services also ask that a child is fever-free without medication and able to join in comfortably before returning.
- Rules differ slightly by state and territory. The table below reflects the national NHMRC guidance and Victoria's exclusion table, which is the most detailed published framework — always check your own state's guidance and your school's policy.
- Need proof for your own employer? A telehealth GP consult is $49 and a carer's medical certificate is $15 (1-day) or $25 (multi-day).
Exclusion periods at a glance
This table covers the infections schools and children's services deal with most often. "Excluded" means kept home from school, childcare or kindergarten — and the periods below are minimums, so a child who isn't recovering well may need longer.
| Illness | Keep your child home until… |
|---|---|
| Gastroenteritis (vomiting/diarrhoea) | There has been no vomiting or loose bowel motion for 48 hours in an outbreak (24 hours for an isolated case under Victoria's regulations — but many services enforce 48 hours for every case) |
| Chickenpox | All blisters have dried — usually at least 5 days after the rash appears |
| Whooping cough (pertussis) | 21 days from the start of the cough, or until 5 days of an antibiotic course has been completed |
| Measles | At least 4 days after the rash appears (unvaccinated close contacts may also be excluded) |
| Mumps | 5 days, or until the swelling goes down — whichever comes first |
| Rubella (German measles) | Until fully recovered, and not before 7 days after the rash appears |
| Scarlet fever / strep throat | At least 24 hours after starting antibiotics and feeling well |
| Hand, foot and mouth disease | All blisters have dried |
| Conjunctivitis (with discharge) | Eye discharge has stopped |
| Impetigo (school sores) | Treatment has started — sores on exposed skin must be covered with a watertight dressing |
| Head lice | The day after appropriate treatment has started (no need to be nit-free) |
| Ringworm / scabies | The day after appropriate treatment has started |
| Influenza / flu-like illness | Until fully well |
| COVID-19 | No fixed exclusion in most states — keep home while unwell and until symptoms have settled; follow your school's advice |
| Common cold | No formal exclusion — but keep home while your child is unwell, feverish or can't comfortably participate |
| Slapped cheek (fifth disease) | No exclusion once the rash appears — by then they're generally no longer infectious |
| Cold sores | No formal exclusion for older children — young children who can't maintain hygiene should stay home while the sore is weeping, or have it covered |
The conditions parents ask about most
Gastro and vomiting
Gastro is the number one reason children get sent home — and the return rule trips more parents up than any other. The statutory minimum in Victoria is 24 hours symptom-free for a one-off case, rising to 48 hours during an outbreak, but because gastro spreads so easily through a classroom, most childcare centres and schools simply apply 48 hours from the last vomit or loose nappy in every case. Plan for the 48-hour rule and you'll never be caught out. A child who is still having episodes on day two isn't "nearly done" — the clock restarts at the last symptom.
Chickenpox, hand foot and mouth, and other blistering rashes
The rule for both is the same and easy to remember: until every blister has dried. For chickenpox in unvaccinated children that's usually at least 5 days from when the rash first appeared; previously vaccinated children often recover faster. Spots can stay visible long after they're infectious — a dried, crusted blister doesn't count against return.
Whooping cough
This is the longest exclusion on the table and it surprises parents every time: 21 days from the start of the cough if untreated. With a full course of appropriate antibiotics, a child can return after 5 days of treatment — which is one of the reasons a whooping-cough-sounding cough deserves a proper medical review rather than waiting it out. Household and classroom contacts who aren't fully vaccinated may also be asked to stay home or take antibiotics, so early diagnosis protects more than just your own child.
Measles
Measles is highly infectious and exclusion runs from symptom onset until at least 4 days after the rash appears. There's a second layer parents often miss: unvaccinated or non-immune classmates can be excluded for up to 14–18 days after exposure, unless they receive post-exposure protection. If measles is circulating at your school, you'll hear about it — and if your child's vaccination status is unclear, a GP can check and catch up missed doses.
Head lice, impetigo and ringworm
These cause huge anxiety and require surprisingly little time off. All three follow the same principle: treatment starts, child returns the next day. Head lice don't require a nit-free certificate; impetigo just needs sores on exposed skin covered with a watertight dressing; ringworm needs antifungal treatment underway. If you're unsure what a skin patch or scalp condition actually is, that's the part worth having looked at — a telehealth GP can assess most rashes visually and issue a prescription or referral if needed.
Colds, flu and COVID
Colds have no formal exclusion — the test is whether your child is well enough to take part in the day. Flu-like illness means home until fully well. COVID no longer carries a fixed exclusion period in most Australian jurisdictions, but the practical standard hasn't changed much: keep an unwell child home, and check your school's specific policy, which can be stricter than the state minimum.
"Can they go back?" — the checklist services actually use
When to see a doctor (and when it's an emergency)
Most of these illnesses are managed at home, but some situations need a medical review the same day — and a few are emergencies regardless of exclusion tables:
Why telehealth fits a sick-kid day so well
The practical reality of a sick child is that driving them to a clinic is the last thing anyone wants — you're managing the child, the siblings, and your own work. Telehealth solves the whole loop:
Frequently asked questions
Home with a sick kid? See a GP without leaving them
Online GP consultations from $49 — carer's and medical certificates from $15, issued digitally after a proper video assessment. AHPRA-registered doctors, available every day.
Book a Telehealth Consultation